Mood diary, guided lessons and counsellor sessions
People track their mood each day, follow short guided lessons and book a session with a counsellor. The diary stays private unless the person shares it.
One-tap mood check-in
Tap a face to save how you feel. A short note is optional.
Short daily lessons
Each lesson takes six to ten minutes and follows one goal.
Share only by choice
A counsellor sees only the entries the person chooses to share.
Gentle tools for every day
One-tap mood check-in
The home screen opens with five faces from low to great. One tap saves the mood. A short note and a tag, such as work or sleep, are optional.
Home: a one-tap mood check-in and today’s small step
Guided programmes
A programme is a set of daily lessons for one goal, like better sleep or less worry. Each day takes six to ten minutes and can be a short read, an audio guide or a small task.
A 14-day programme: one short lesson a day, in order
Mood diary
A weekly picture shows how the mood moved and what was written on each day. The diary is private by default.
Mood diary: a simple weekly picture and the notes behind each day
Counsellor booking
People filter counsellors by topic and language, see the next open times and book a video or voice session. Reminders arrive before the session.
Book a counsellor by topic, language and open time slot
Sharing by choice
Before a session the person can share a weekly summary or one entry. The counsellor sees only what was shared and nothing else from the diary.
Counsellor dashboard
The counsellor sees the day's sessions, notes, programme progress and clients who asked for a check-in. Open slots are set in the same screen.
Counsellor’s day: today’s sessions, notes and clients who asked for a check-in
How a week with Innerlane feels
- 1
Start small
A new user answers three questions, gets a suggested programme and finishes the first lesson on the same evening.
- 2
Keep a diary
The user taps a face each day, adds a few words now and then and sees the week's picture on Sunday.
- 3
Book a counsellor
The user filters by topic and language, picks a slot, pays and gets a reminder with a join button.
- 4
Ask for a check-in
When the week feels hard, the user taps one button. The counsellor sees the request on the dashboard and replies the same day.
Made for three kinds of people
People
Track your mood, follow a programme and book a session.
Counsellors
See the day's sessions, notes and any check-in requests.
Content team
Write the lessons and keep each programme up to date.
Innerlane supports everyday wellbeing. It is not medical advice and does not replace a doctor. If you need to talk to someone right now, the home screen shows helpline numbers.
Questions people ask
What is a mental wellness app?
It is an app that helps people look after their mind each day. It can give short guided lessons, a place to note how they feel and a way to talk to a trained counsellor.
How is personal data kept safe in a wellness app?
Diary entries and session notes are stored encrypted and each counsellor sees only the clients booked with them. Sharing is a separate step the person chooses, and every view of shared data is logged. We also plan consent screens and data deletion on request from the start.
Can you build a mental wellness app like this for my business?
Yes. We can build the mobile app for Android and iOS, a web dashboard for your counsellors, and connect video or voice calls and payments.
Who can see what a person writes in the mood diary?
Only the person, unless they choose to share an entry or a weekly summary with their counsellor. In this design sharing is always a clear, separate step.
Does the app replace a doctor?
No. It is built for everyday support and for booking sessions with counsellors. It shows helpline numbers on the home screen for people who need to talk to someone right now.
See Innerlane in action
Tap through the mood check-in, a lesson and the counsellor screens.
Try the app