The member app and the coach dashboard read the same records, so a set logged on a phone shows up for the coach at once.
Set 01
Programmes
A programme is a plan of days, exercises, sets and reps that runs for a number of weeks. Members can follow a ready plan or one their coach built for them.
Set 02
Today screen
The first screen shows today's workout, how long it takes, the streak and the week as a row of circles. One button starts the session.
Set 03
Set logging
Each exercise lists its sets with the target weight already filled in. The member taps the reps, taps Done and the rest timer starts.
Set 04
Exercise library
Every move has a short clip, the muscle it works, the kit it needs and a level. Members can swap a move if the machine is busy.
Set 05
Progress and bests
Lines show each lift over 12 weeks. The app marks a new personal best on the day it happens and keeps body weight beside it.
Set 06
Coach dashboard
Coaches see sessions this week, members who are active and a list of people who fell behind, each with a Nudge button.
Log a set in two taps
Tap the reps, tap Done, and the rest timer starts on its own.
Clips for every move
Each exercise has a short clip, the muscle it works and the kit it needs.
Personal bests marked
The app marks a new personal best on the day it happens, beside body weight.
Coach dashboard
The coach sees the whole floor
Sessions this week, who is active and who fell behind, each with a Nudge button.
Coach dashboard: who trained this week, who is slipping, and the gym-wide total lifted
How it works
One week with Setsmith
Mon
Start training
A new member picks a goal, gets a programme and sees their first workout on the Today screen.
Wed
Do a session
The member follows the exercises in order, logs each set and sees the rest timer count down.
Fri
Check progress
At the end of the week the member opens Progress to see lifts, bests and body weight.
Sun
Coach follow-up
The coach opens the dashboard, sees who missed two weeks and sends a short nudge.
Today screen: the day’s workout, the streak and the week at a glance
Logging sets: weight and reps in two taps, with a rest timer between sets
Exercise library: filter by muscle or kit, each with a short clip and steps
Progress: strength lines per lift, body weight and personal bests
Made for both sides of the rack
Members
Start a ready plan or one a coach built, and follow each workout in order.
Coaches
See sessions this week, active members and a list of people who fell behind.
Gym teams
Coaches and staff see the same records, so a set logged on a phone shows at once.
Questions before you start
What is a workout training app?
It is an app that tells you what to train today, lets you record the weight and reps for each set, and shows how your lifts change over the weeks. A coach or gym can use it to follow their members.
Can a workout app connect to fitness watches?
Yes. The app can read steps, heart rate and workouts from Apple Health and Google Health Connect, with the member's permission, and show them beside logged sets.
Can you build a workout app like this for my business?
Yes. We can build a member app for Android and iOS and a web dashboard for your coaches, with your own programmes, exercise clips and branding.
Can the app work without internet in the gym?
Yes. The workout and sets are saved on the phone and sent to the server when the signal is back.
Can coaches write their own programmes?
Yes. A coach can build a programme from the exercise library, set the sets, reps and rest time, and assign it to one member or a whole group.
See a week of training
Follow one member from the first workout to the coach's nudge.
